The HUB Summer Classes

The St. Paul AME Church Intergenerational Activity and Resource Center  presents the HUB classes for the summer.

Below are the descriptions, times and dates for each individual class. When signing up, please select all classes you would like to take. Class sizes are limited, please register early. 

The HUB

St. Paul AME Church Fellowship Hall

4901 14 th Street, NW Washington, DC 20011 

202 882-7088

WRITING YOUR LIFE WITH MARIE

Mondays, 1:00 pm – 3:00 pm

June 10, 24, July 8, 22, August 12, 26

In this class you will go into the recesses of your mind; you will write about your life, who you are and where you come from. Where you come from includes your birthplace, parents, siblings, grandparents, and other relatives. It includes city, state, schooling, then and now. It includes likes, dislikes, and other things that come to mind. The Writing may include a variety of forms, such as essay, prose, or poetry.

CHAIR AND CARDIO WITH VERNON

Saturdays, 10:30 am – 11:30 am

June 8, 22, July 13, 27, August 10, 24, September 14, 28, October 12, 26, November 9

Regular physical activity is one of the most important things you can do for your health. Chair exercises can improve strength and functional mobility and boost endurance which allows you to be independent as you age. You owe it to yourself to remain independent, vibrant, healthy, and happy!

WEALTH MANAGEMENT WITH JASMINE

Saturday, 12:00 noon – 2:00 pm

June 22

Saving with Little – Develop a mindset to save money regardless of your income! Get motivated to save and learn saving strategies and ways to use windfalls to kick-start savings. Explore credit basics, common credit missteps and how to strengthen your relationship with money.

LEGACY PLANNING THROUGH SCRAPBOOKING WITH GAIL

“IT’S A FAMILY AFFAIR“

Saturdays, 12:00 noon – 2:00 pm

July 13, 27, August 10

Remembering oral history shared from generation to generation and then passing that history on to our children and our children's children can seem daunting. One way to capture family history is through scrapbooking which includes decorating photos and pages in diverse ways and writing down the person(s), places, and things occurring at the time. This class is a great way to make memories, then share with family and friends.

ALZHEIMER’S TOOL KIT WITH ANA

Saturday, 12:00 noon – 2:00 pm

August 24

Alzheimer’s disease is a common and challenging condition often affecting older, African American communities more than others. To get the help we need to combat this disease, it is imperative that we learn the advancing symptoms. We also need to understand why this happens, so that targeted support and resources can be provided to these communities.